Class Offerings

Our goal at Tadasana Yoga Studio is to create and grow a community of Hot Power Yoga practitioners. Tadasana’s professional team of teachers provide a high level of expertise and support to encourage students of all levels to achieve physical, mental, and spiritual well-being through the practice of yoga.

Please Join us for the Following Class Offerings:

 

Power Vinyasa Power Vinyasa

Our studio offers a heated, flowing, aerobic yoga practice based on the Hatha tradition and often known as Power Vinyasa. We link breath to movement. Rooted in the trainings of Baron Baptiste, our teachers come from this and other lineages including Anusara, Ashtanga, and Iyengar. Each teacher brings his or her own style to the class, but you can always count on getting a workout.

 

Power Basics Power Basics

A focus on the fundamental movements, key alignment, breath, and core asanas to help you learn or deepen your practice.

 

Power JAM Power JAM

Get your blood pumping while you get your groove on in this faster flow class!

 

Detox to Retox Detox to Retox

Join us Fridays at cocktail hour for yoga, followed by a group meet-up at a nearby restaurant.

 

Yoga Sculpt Yoga Sculpt

This class offers an intense total body workout – free weights are incorporated into the asana sequences, creating resistance, an increased heart rate, and core strength-training with each pose. If you are looking for a total body workout, this class is it.

 

Power Giving Power Giving

Pay whatever you wish and all proceeds will go to a local charity announced each month. Instructors will vary and will include prospective Tadasana teachers as well as outside guests.

Tadasana Yoga Studio, Park City, Utah