Class Preparation & Studio Etiquette
- Studio opens 20-30 minutes prior to class.
- New students plan to arrive 15 minutes early to register.
- Show up well hydrated. You will sweat.
- Practice on a light stomach.
- Bring a yoga mat, large towel, hand towel, and plenty of water.
- Refrain from wearing perfume or strong scents.
- We have changing rooms and restrooms, but no showers.
- No cell phones or shoes in studio please.
Your yoga practice is a personal journey into mindfulness, a journey which enriches and enhances lives in a profound and powerful way.