Jessica’s introduction to yoga was Sun Salutations on the beach during a week of sea kayaking and camping in the Sea of Cortez in Mexico. Loving vigorous outdoor activities, Jessica found in Baptiste Power Vinyasa the ideal complement that combines stretching, strengthening, balance, and meditation. For Jessica, yoga is not only a vigorous, comprehensive workout, but a moving meditation and a way of life on and off the mat. Jessica has completed Level 1 and 2 Teacher Trainings with Baron Baptiste, a 200 Hour Teacher Training with Lisa Black, as well as workshops and retreats with various teachers. Jessica’s mother was a yogi until she died at age 92 and the inspiration has passed down through the generations to Jessica’s two adult daughters. Having seen so many people empowered by the practice, Jessica delights in sharing Baptiste Power Vinyasa with compassion, attention to healthy alignment, and a sense of fun and inspiration.