Lisa brings a straight forward approach to her yoga teaching. She found power yoga in 2000 and immediately was drawn to the physical and emotional experience yoga left her with, and found it worked every muscle in a way that was not accessible with other forms of fitness. Lisa completed 1000 hour teacher training at In Body Academy in Salt Lake City with D’Ana Baptiste in 2014, completed Baron Baptiste’s Journey Into Power Level 1 training in 2014 and Level 2 in 2016. In addition to being a yoga instructor, Lisa has an MSW and is a mediator. She is drawn to helping people reach their highest potential in all aspects of their lives. When not on her mat, Lisa can be found outdoors enjoying the mountains.